March 12, 2024 I Posted by Admin

How To Clean A Mattress With Baking Soda

Maintaining a clean mattress is crucial for quality sleep and health, yet it’s often neglected. Over time, mattresses gather dust, allergens, and more, affecting sleep and health. Baking soda, a simple kitchen staple, emerges as an effective solution for mattress cleaning. It naturally deodorizes and cleans, making it ideal for enhancing mattress hygiene. This guide highlights the importance of a clean sleeping environment and the benefits of using baking soda, ensuring a fresher, healthier sleep space with minimal effort.

The Importance of Mattress Hygiene

Maintaining mattress cleanliness is crucial for several reasons. A clean mattress can significantly reduce allergens such as dust mites and pet dander, which are common triggers for asthma, eczema, and other allergic reactions. Regular cleaning also extends the life of your mattress, ensuring that you get the most out of this significant investment.

Benefits of Using Baking Soda for Cleaning

  • Baking soda, or sodium bicarbonate, is a naturally occurring substance with remarkable cleaning and deodorizing abilities.
  • It’s non-toxic, affordable, and readily available, making it an excellent choice for eco-conscious consumers.
  • When applied to mattresses, baking soda works to neutralize odours, absorb moisture, and lift stains, leaving behind a clean, fresh-smelling surface without the use of harsh chemicals.

The Cleaning Process

The process of cleaning a mattress with baking soda is straightforward and also impressively effective, making it an ideal choice for those seeking a simple yet powerful cleaning method.

The procedure begins with the preparation of the mattress, which includes stripping it of all bedding and giving it an initial vacuum to remove surface dust and debris. Next, a generous application of baking soda is sprinkled across the entire surface, allowing it to penetrate deeply and work its magic. This step is crucial for its ability to not just clean but also deodorize the mattress, effectively neutralizing unpleasant odours from sweat, pets, and other common sources.

After allowing the baking soda sufficient time to absorb odours and moisture, a thorough vacuuming completes the process, leaving the mattress refreshed and inviting. We will discuss each step in detail.

Gather Supplies

Before embarking on your mattress cleaning journey, it’s essential to gather all necessary supplies. This preparation ensures a smooth and efficient cleaning process.

List of Necessary Materials

  • A large box of baking soda: This will be your primary cleaning agent.
  • A vacuum cleaner with an upholstery attachment: Essential for removing baking soda and debris from the mattress.
  • A clean cloth or sponge: Needed for spot-cleaning stains before the baking soda application.
  • A spray bottle with a mild detergent solution (optional): Useful for treating specific stains.
  • A soft brush: Helps work the baking soda into the mattress for a deep clean.

Importance of Having the Right Tools

Understanding the importance of having the right tools for mattress cleaning cannot be overstated; it is indeed half the battle won. High-quality cleaning tools and products streamline the entire cleaning process and also enhance the effectiveness of your efforts.

For example, a vacuum cleaner equipped with robust suction capabilities and specialized attachments is indispensable for extracting embedded dust, allergens, and microscopic debris from the mattress. Similarly, having the right type of brush for applying baking soda or a suitable spray bottle for misting cleaning solutions can significantly impact the outcome.

These tools not only make the task less tedious but also ensure a thorough and satisfying clean, tackling various types of dirt, stains, and odours with precision. This arsenal equips you to maintain a pristine and hygienic sleeping environment, contributing to better sleep quality and overall health.

Preparing the Mattress

A thorough preparation of the mattress sets the stage for an effective clean. This step involves removing all bedding, inspecting the mattress for specific areas that need attention, and vacuuming the entire surface.

Removing Bedding and Pillows

Start by stripping the bed of all sheets, blankets, and pillows. This is the perfect opportunity to wash your bedding—ideally in hot water—to kill any dust mites and remove accumulated body oils and sweat. If you use mattress covers or protectors, remove and wash these as well.

Vacuum the Mattress Surface

With the bedding removed, vacuum the entire mattress using the upholstery attachment. This step removes surface dust, dead skin cells, and other particulates, providing a clean slate for the baking soda treatment. Pay particular attention to seams and crevices, where dirt and dust mites love to hide.

Spot-treat Stains if Necessary

Before applying baking soda, inspect the mattress for any stains. Spot treatment may be required for areas affected by spills or bodily fluids. Mix a solution of mild detergent and water in a spray bottle, lightly mist the stained area, and dab gently with a clean cloth to lift the stain. For tougher stains, a mixture of hydrogen peroxide, liquid dish soap, and baking soda can be effective. Remember, the goal is to use as little liquid as possible to avoid soaking the mattress.

Applying Baking Soda

This step is where the magic happens. Baking soda is not only an excellent deodorizer but also a gentle abrasive, making it perfect for cleaning and freshening up your mattress.

Generously Sprinkle Baking Soda Over the Mattress

Cover the entire surface of the mattress with a generous layer of baking soda. Don’t skimp— the more you sprinkle baking soda, the more absorption of odours and oils will occur. If your mattress has a particular area that’s more affected or smells stronger, consider applying an extra amount of baking soda there.

Rubbing in Baking Soda for Deeper Cleaning

For an even deeper clean, gently rub the baking soda into the mattress with a clean cloth. This action helps the baking soda penetrate the upper layers of the mattress fabric, where it can more effectively absorb odours and oils. If your mattress has a fabric cover, this step can also help loosen any surface stains, making them easier to remove during the vacuuming stage.

Using a Brush for Stubborn Stains (if Necessary)

If you encounter stubborn stains that weren’t completely removed during the spot treatment phase, a soft brush can be handy. Dip the brush lightly in a mixture of baking soda and water and gently scrub the stain. The mild abrasive action of baking soda combined with the mechanical action of scrubbing can help lift stubborn stains without damaging the mattress fabric.

Allowing Time for Absorption

Patience is key during this phase. Allowing the baking soda sufficient time to sit on the mattress ensures maximum odour absorption and deeper cleaning.

Letting Baking Soda Sit

After applying the baking soda, leave it to sit on the mattress for at least an hour. However, for optimal results, especially if the mattress hasn’t been cleaned in a while or is particularly odorous, leaving the baking soda on overnight is recommended. This extended time allows the baking soda to absorb more moisture, odours, and oils, leading to a cleaner and fresher mattress.

Duration for Optimal Results

The ideal duration for baking soda to remain on the mattress can vary depending on the initial state of the mattress and the specific cleaning needs. As a general rule, the longer the baking soda can sit, the better the results will be. An overnight treatment is ideal for achieving the most significant odour neutralization and moisture absorption.

Benefits of Allowing Time for Absorption

The primary benefit of this extended absorption time is the thorough neutralization of odours. Baking soda’s natural ability to absorb and neutralize acidic substances makes it exceptionally effective at tackling sweat, oils, and other bodily fluids that can cause odours. Additionally, this time allows the baking soda to draw out moisture from the mattress, which can help prevent the growth of mould and mildew.

Vacuuming the Mattress

After the baking soda has had sufficient time to work its magic, the final step is to thoroughly vacuum it off the mattress. This step not only removes the baking soda but also any loosened dirt, dust, and allergens.

Using a Vacuum Cleaner with an Upholstery Attachment

It’s crucial to use a vacuum cleaner with an upholstery attachment for this step. The attachment is designed to be gentle on fabric surfaces while providing enough suction to remove the baking soda and any debris effectively. Begin at one end of the mattress and work your way to the other, ensuring that you cover every inch of the surface.

Thoroughly vacuum the entire mattress surface

Thoroughly vacuuming the entire mattress surface is crucial for removing all traces of baking soda, along with the dirt, dust, and allergens it has absorbed. Using a clean upholstery attachment, methodically cover every inch of the mattress. This step not only ensures the removal of cleaning agents but also enhances the overall hygiene and freshness of your mattress, contributing to a cleaner sleeping environment.

Pay Extra Attention to Seams and Edges

Paying extra attention to the seams and edges of your mattress during the vacuuming process is essential. These areas are notorious for harbouring dust, mites, and other allergens due to their structure and difficulty in cleaning. By meticulously focusing on these spots with the vacuum’s upholstery attachment, you can ensure a more comprehensive clean, effectively removing hidden dirt and potential allergens that contribute to indoor air quality and sleep hygiene issues.

Additional Tips and Considerations

Beyond the basic steps of cleaning your mattress stains with baking soda, there are additional tips and considerations that can further enhance the cleanliness and longevity of your mattress. These nuggets of wisdom cover everything from preventative measures to regular maintenance routines, ensuring that your mattress remains a haven of comfort and hygiene. Each tip is designed to complement the cleaning process, offering a holistic approach to mattress care that extends beyond surface cleaning.

Use a Mattress Protector to Prevent Future Stains

Incorporating a mattress protector into your bedding routine is a proactive step towards safeguarding your mattress against future stains, spills, and wear. A quality mattress protector acts as a barrier, shielding the mattress from accidental spills, bodily fluids, and potential allergens. This protective layer is especially crucial for extending the life of your mattress, keeping it fresh and hygienic for longer. Mattress protectors are easy to remove and wash and facilitate a cleaner sleeping environment without the hassle of deep cleaning the mattress itself. By investing in a good mattress protector, you can prevent stains and ensure a healthier, more durable sleeping surface, enhancing overall sleep quality.

Rotate and Flip the Mattress Regularly

Regularly rotating and flipping your mattress is a crucial maintenance tip that can significantly extend its lifespan and ensure even wear. This practice prevents the formation of indentations and sagging from constant pressure in the same areas, promoting a more comfortable and supportive sleeping surface. Rotating the mattress 180 degrees every three to six months and flipping it over (if it’s double-sided) ensures that all parts of the mattress are used evenly. This enhances your comfort and also contributes to the mattress’s durability, making it a simple yet effective way to maintain its quality and support over time.

Clean Spills Promptly to Avoid Deep Stains

Addressing spills on your mattress promptly is key to preventing deep, stubborn stains that can degrade its appearance and hygiene. When a spill occurs, immediately blot the area with a clean, dry cloth to absorb as much liquid as possible. Avoid rubbing, as this can push the spill deeper into the mattress fibres. After blotting, apply a mild cleaning solution if necessary, and gently dab the area. Allowing spills to sit can lead to the growth of mould, mildew, and unpleasant odours, significantly compromising the mattress’s comfort and longevity. Regularly checking for and cleaning spills ensures your mattress remains fresh, clean, and conducive to a good night’s sleep.


Cleaning your mattress with baking soda is a simple, affordable, and effective way to maintain a fresh and hygienic sleeping environment. By following the steps outlined in this guide, you can significantly improve the cleanliness of your mattress, contributing to a better night’s sleep and overall health. Remember, regular maintenance and care of your mattress are key to ensuring its longevity and your comfort.

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